Massage for Wellness - Sports
Are you back at the gym or maybe you’ve started your sport again and feeling stiff, achy, or even injured after months of lockdown? Then you need deep tissue massage.
Sports and deep tissue massage can have amazing benefits for all, not just sporty people, and athletes.
If you are stiff from your last training session, tight from being hunched over a desk all day, or have DOM’s from a weekend of DIY or gardening, then a sports massage may be for you.
Deep tissue massage is generally ‘deeper’ than that used in Swedish massage or at a spa, but the depth and pressure is tailored to the patient’s comfort level and the aims of the treatment.
Sports and deep tissue massage can have amazing benefits for all, not just sporty people, and athletes.
If you are stiff from your last training session, tight from being hunched over a desk all day, or have DOM’s from a weekend of DIY or gardening, then a sports massage may be for you.
Deep tissue massage is generally ‘deeper’ than that used in Swedish massage or at a spa, but the depth and pressure is tailored to the patient’s comfort level and the aims of the treatment.
Sport / Deep Tissue Massage can help with:
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